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The Scorch Trials (UK)

For those who do not Twitter (or do not know how to use, like many people I know xD) James Dashner up this picture of the cover of British ; The Scorch Trials.


Great. Do not you think? = D

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Comfortable, but slow.

Must see vagrancy writer that I have around, although I have not really much to tell, so either I make up something (that's too bad) or the ordinary becomes extraordinary and soda a week as well was the last train just after the trail of Moana and thus we live pre-race of 10 km Porriño Sunday took out a half decent entry, which will be no.

At this time of year there are many interesting races of all distances but the queen of all and call me as "career goal" is the Vig-Bay to be held back in April and I'm afraid to get in I need a decent rock it to the coaches that I am arranging a little and I do not like it, no sir, no nothing. And if under some 4 kilos better.

It is time to stick a little push and push if I want to improve.

Conclusion: Less than samba and more training.

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James Dashner is working on another book ...

recently announced that James is writing a new book, one of which only 6 have knowledge (now more because I tweeted, XD). He told us that soon we will know which book it is.

"Do not worry, soon all will know of this book I'm writing. The announcement coming soon ..."

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new look!

Thanks to our dear Jen premiered on the blog template. * O *

hope you like! And we told that: We OFFICIAL! Finally we have the support of V & R Publishing . And thanks to the editorial SOON we will surprise those who follow us and we read ... Stay tuned!

Please afílianos with the new banner. : D

Karen, Cassie & Brenda, Staff

Run or Die

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The dates for The Cure Death

Just a few moments James Dashner has placed in your twitter OFFICIAL date the output of the last part of the trilogy: The Death Cure. Finally for

October 11, 2011

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How good would be in the maze? The Maze Runner

" They want the maze and the corridors? Entering the The Maze Runner in the U.S. and will play the maze. But beware! Penitentes is full of ...

CLICK HERE TO PLAY

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in other countries ...

in Greece. ----------------------

In UK. ----------------------

in Germany.

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Survey ...

"Have you read Running or Die?

Tell us if you like. : D

spoiler-free comments, please,

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Trail Moaña: Fotitos and ratings. I

Rising from the final.

Arriving at the top.

Taking something with colleagues.

Ratings When is the next?

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XVIII CABRERIZOS LEAGUE CROSS OF ESCONDIDO

"EN SALAMANCA learn from all"
The title phrase is Gonzalo Torrente Ballester, in his book Don Juan. Resume
well I've done this weekend in Salamanca.
My friend Pedro Luis Castilla had encouraged to participate in this league a long cross, and at last I decided to go. The truth is that if you are 18 years organizing these cross some know the subject.

Cabrerizos is a village (bedroom) near Salamanca where the association of veteran athletes Salamanca League organizes a cross with 5 tests each year. The distances vary between 7 and 10 km depending on the schedule.
What is more surprising to those who come from Extremadura is the high number of participants (about 500 in each test), when cross here are rather elitist and rarely exceed 100 riders.

The tour is another thing that I liked, no quasi-flat circuit, and closed enbarrados are suitable only for those who are with tacos. Here is run by the Castilian plateau, where the wind shakes with desire (at least on Sunday) and the slopes are long and hard over the final hill a mile up from the Riviera del Tormes is typical of a mountain race.

Magnifico

environment by the way, will soon be declared a Natural Park of the Riveras del Tormes, so go out there and enjoy it before they do the masses.
Some data in this league cross sobering: Participation in the 5 cross costs only 5 euros. The number of women participating in all tests exceeded 10%.


RUN home and among friends
The feeling of returning to run for the land where I did 20 years ago I liked running, sometimes I forget that perhaps here is my home. What is not forgotten here is that I still have friends, some old and some new.

fingerlings and donkeys. Mirobrigenses.

Cáceres marathon. Bermejo.

And the result, because as always, 43 minutes to just over 9 km seem bad brand, but they are not.
As I said the first part with a headwind that prevented running fast (just a mile run to 4 minutes) and end with a good hard that I choked, as the majority.
Also, my lack of experience in testing short (only had made another cross in my life) brings out too relaxed and here are the first few miles to warm up. Reaching
goal I realized that I knew little, the next time (that will) I will demand more.


The final point of a career that has something special says that in the Plaza have put a churros, the race has just caught the churritos and enjoy with family (in my case with the pleasant conmpañía of my hosts: Epi, Geli and Ruben). THIS IS
CASTILLA, HOW THINGS HAVE TO BE.


PD I have to congratulate on her good marks for my comrade Jesus Manuel Bermejo, to 33.30. (10 in class).

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the River Trail Fraga: How a clay Guarro it.

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Phew, I'm busted, petite early morning to make the goat on the mountain, this mountain racing is fine but is tired of balls. And raining like no tomorrow, if we were crazy ......

When I woke up and opened the blinds I dropped my heart sank, bit of a bad day, there was not 3 meters from the fog and rain. We were not running through the woods, total for the event we do these things as better prepared today is race. I was not convinced he would be suspended mainly because the wind was doing, but I felt that way was not so, that if he saw an egg as it rained. Arrival

the collection of numbers and people like that, as if it were sunny, there I saw that this was going forward and that the first and I realized I'd better educate me. So disguised as condom flavored Powerade Ice (sorry for the photo) as I warmed, technical talk for the exit where I met with FEMA that it would be my companion to finish (the company is much appreciated, I've had very well).

is so waterlogged and it was the asphalt, damn what we expected.

Honk and start, as these are screwed up!, Was almost the last and nothing left. Since the first tranche was about 400 meters of asphalt there was water everywhere and when we left we entered a muddy road and slip an egg roots and part of another, I do not see very fine, I cost to keep up with FEMA and that we were not the hardest part. When we got back on the firewall and almost reaching the highest part of the tour and thought I was leaving the heart through the mouth. I was not at all well and with a tremendous low back pain and cash that I will tell. Good thing was the descent, I do not have endured a further rise. In the fall

little to say, I like to go down, so far I have not much experience to go but I feel so comfortable risking and without fear. At the end of last mile down a path beside the river was muddy and very slippery to get a goal more or less the same positions in which I went is the past. Waiting for the classification and so happy for release in mountain races but a little disappointed as my performance today, I'll take a few lashes and now I.

the rest, organization, travel, etc. 10 at all. Perfect for release, sorry for the bad weather to reach the repeater because he could not appreciate the view of the Vigo estuary and the Cies Islands is spectacular.

I train my turn in the bush if you want to improve strongly.

circuit next appointment on March 13 Carballiño (Orense).

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The Maze Runner's trilogy will soon be in Korea

"Minho would be so proud ... The Maze Runner's trilogy now come to Korea!"

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Galicia Magic Trail Adventure: A great idea.

This Sunday I

premiere mountain races, and that sooner or later was bound to it because I like running and mountain so the equation was easy.

partly to blame for that is my debut is that the organizers of the circuit of mountain trails Galicia Magical Adventure Trail and these are Luso-Galician club and he protein EVENT CAR seafood restaurants. He

circuit consists of five in the four provinces Prueba gallega:

● River Trail of Fraga (Moaña) -13 February
● Trailer Pacos Arenteiro the Carvalhinho (Boborás and Carvalhinho) - March 13
● Trail Folgoso of the Courel (Folgoso of Courel) - April 17
● Climb Mount Pindus (Carnota) - 09 de Julio
● Trail of the Mountain of Galia ± eiro (Gondomar and Tui) - August 27
priori
And all paint film. With the amount of beautiful places in Galicia there was time to have a real mountain race track with not much difficulty that people are encouraged to approach the mountain. Therefore

here to thank all the people who are using part of your time when others enjoy the mountains in Galicia. The

this Sunday is the first part is very close to home and I have already tested on a train. The course is beautiful and has areas of varying difficulty but all affordable for a beginner like me to see if the weather is with us and we can enjoy a nice Sunday with friends.

Landscapes are well we'll see on Sunday.

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Girls in the interview with James Dashner

Hello! Today we bring you this interview with James Dashner talking about 'The Scorch Trials'.

It says he was in the cinema when his agent called him to say that 'The Maze Runner' (Run or Die) was No. 1 on the list of Best-Sellers and cried when she told him. It also discusses the relationship between Thomas and Teresa, saying that readers will be surprised by the direction in which their relationship is headed and maybe .... maybe they kiss, as well as a spoiler only said that when he read 'The Scorch Trials' keep in mind the word 'Group B' or Group B. James said that it completed the first draft of the final book in the trilogy called 'The Death Cure'. And he said he has another project, a series or series with the same editorial that supports it now that it is Random House. And finally tell us what your current reading, which is a book by Stephen King

So, are you more excited to read 'The Scorch Trials'?

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During these winter months when I meet a friend running the question is always the same: But where you're going, you will not see the hair?
Although what they really want to ask is: But are you running? Where does run that we never cross?.
In this age of cold and discomfort most popular walk empty corridors of short-term (except those going to the Seville Marathon on 13, or at the season cross), pending the middle and spring marathons.
I must be a freak, because in this time I love to run and it takes very little out. (Or perhaps influences my ancestry charra). Mostly
go out alone, looking for a glimmer of light or good time and I put on his sneakers, but sometimes I look for the cover of night.

Running in winter, with few people on the street, not just cars with a silence ... contemplating the beat of the city night is a pleasure. Allow time to observe the life of the people, to reflect ..
Our city has changed lately, not much movement, the new quarters were busy before the building are dead, the little people walking quietly do, times are tough for many.

cold As many of my workouts are 50 minutes, a strong pace and home. Until I found sites to series (rhythm changes), where sometimes I find the ones who now seem to strive in our streets: those who walk Duathlon preparing Cáceres (and which I have excluded this year.)
For various reasons, running without a plan or goals (short) rather than become a burden has become my favorite way to train. I'm going, I just squeeze a little more, that company because I chatted (and we fixing the country), it rains, then home, children are lying, as long roll.
At times it seems to me that after 15 years of running looking for marks and goals I'm over many topics.
But spring and then again you know "spring alters blood."
P: D. If anyone crosses me wondering who will run where I go, because I do not recognize me so I'm covered.

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Stacks Publication of The Scorch Trials

Many have asked us if we know when it leaves the sequel to "Run or Die." According to our contact told us, to be published this summer (2011). They are already working on the front page and translation. (:

The maze was just the beginning ...

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XIII Half Marathon MANUEL MACHADO: My Race.

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This Sunday has confirmed the reason for my predilection for the half marathon as favorite distance is not as agonizing as a 10 000 but does not have to be 4 months preparing yourself like a marathon.
And if the average is in Viana, the better. What a beautiful thing and that site friendly people.

Viana do Castelo is a fairly large coastal town in northern Portugal, about an hour from my house is so close but never had the opportunity to have met him before and I can tell you it is worth a visit and if you want to run a little way come the last Sunday of January is celebrated Manuela Machado Half Marathon.

La Manuela Machado in his early years winning the world.

Having an hour less than Portugal did not need to get up very early (for a Sunday man will get it up to 8) but at 9 am and were on our way, we arrived early and parked about 200 meters from the exit, pick up the dorsal-chip quickly without tails and went for a coffee to see if we would sing a little body seemed those of "Walking Dead". Once raised and just heat the cold jogging in the sun before departure. The breathing atmosphere in which so many people and many of them known and made me into the role of an average runner. So nothing to see when he shot Mr. and started to run.

was very clear that my strategy was a damn time to start slowly and go low to no pressure to the clock. And so I finally got it, first few miles in the last position at a very comfortable and as early as 3-4 km and with legs and knowing what they were starting to pick up position (not many that should not be abused) as was increasing my pace. Jumping from one group to another, followed this or that, the truth is that I was finding it and enjoying a lot. The profile was that I like, with ups and downs are not overly harsh.

A height of 11 km reached Elizabeth, a Penta athlete would be almost to the end my partner in fatigues. We continue advancing apace and people (although we anticipated some character such as Khene do not know how we manage but in every race that we agree we are doing the gum, now you advance me, now ahead of me you and the end always comes before me the goal). In the absence of 4 kilometers to coincide with the hardest part of the test, the coach said Isabel little later there were two girls who were in their category and if pushed a bit reach me, as I try to follow and reach but I got a bit more mature if not pocho and anime to be outside than I already was having on their rivals to monitor, (ostial what happens is that he was dead).

And trying not to slow down (which I got) I got to the goal with a net time of 1:52:05, only 7 seconds off my best time, much better than I expected because they just had long runs from the Lisbon marathon and I feared a drop in the last 5 miles.

Overall a very very career with an organization recommended bordering on perfection and a stock broker who deserved better than this poor mortal, even a bottle of wine had, not to mention the two shirts, etc ....

next year if nothing happens again. Today