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MEDIA IS NOT MORE
No, for me it may be half over. Although each year more for routine run by passion, not left to enjoy it.
This year I have not aimed at improving my half-marathon, so stay as planned after the race to enjoy the tapas and Extregusta rods, I decided the race as a good shooting, a couple of minutes in my last half marathon and so end up satisfied and not too tired.
Each lap 33 minutes flat, one hour and 39, and stuck it. There are too many middle and I know that these rates will go with the loads of the race. The middle class.
This allowed me to the last lap too loose, with good pace and crossed the finish line with several club mates, including Juan Carlos Pulido to share so many races.


PRETTY THINGS SPORTS


EQUALITY

certainly excited me as it looked set to Maru Miguelito Solana, when he went in goal as I said, "Dad, as he runs this girl."
This is education in equality.
And not the nonsense of politicians.


commitment to nature

The showing Pedro Jose Hernandez when he speaks of his commitment to new mountain race in Extremadura.
Protecting nature begins to know and enjoy.
And this is not done from any counseling.


COMMITMENT TO SPORTS PEOPLE

The Marathon Club showing my Cáceres without whose presence would be almost impossible to hold esta carrera. Practicamente uno de cada cuatro corredores que la finalizan es de este club.
Tendrían que escuchar nuestras propuestas sobre fechas, recorrido...somos los más populares.
 Y esta sabiduría no se aprende desde un despacho del ayuntamiento sino desde el asfalto.


EL ESPÍRITU DE SUPERACIÓN

En este mundo cada vez más exento de valores, da gusto ver como hay gente que se atreve a intentar superarse.
"Bel acababa hoy su primera media maraton , de las muchas que vendrán later. "(D. Hill dixit).
And that is the hard part is jumping off the couch to the race.


AND END AWARDS
To finish the day, after a rosette spray , snacks, candy canes and Extregusta (products of Extremadura DO), until 6 pm.

Why running is not everything. They are also friends, rods and cakes. ;-)

and waiting for the test on Saturday and pretty hard truth: career throat hell .