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II Carrera Popular "among the vines" Sanzoles (Zamora)


Date & Time: Sunday 29/05/2011 from 10 : 30 h

Distance: Men 14 kms. Female 10 kms.

Registration: SoloRunners Shop, Ctra Rueda 85, Alameda Park (Valladolid) [PDF + INFO] [INFO WEB +]

Price: € 5 [CAREERS +]

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XV Half Marathon "Villa de Santoña"

Date & Time: Sunday 15/05/2011 10: 30 h

Distance: 21,097 mts

Registration: [REGISTRATION ] [INFO WEB +]

Price: € 10 [CAREERS +]

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3 ª Carrera Popular de Cabezón de Pisuerga

Date & Time: 14/05/2011 Saturday from 17:00 h

Distance: popular about 4,000 meters race

Three modes: 1. Adult runners, 2. Children, 3. Walking (All ages)

Registration: SoloRunners Shop, Ctra Rueda 85, Alameda Park (Valladolid) [PDF + INFO] [INFO WEB +] ;

Price: € 1 [CAREERS +]

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Race 1 Pedestrian and People's March

Date & Time: Saturday 21/05/2011 18:15 h

Distance : 12,000 mts

Registration: [REGISTRATION ] [INFO WEB +]

Price: € 10 [CAREERS +]

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revealed: The Death Cure

Well, what I've seen awakened at 7 am just for this? On vacation!

rays do not know why James Dashner had to reveal the front end of the trilogy The Maze Runner so early. Anyway, I think it was worth it.

Why, it is great!

(Click to view larger)

Review by James Dashner: M and love it! ! is easily my favorite of three books , and to mo all them (hence the three exclamation ) .

also asks us to visit your page and comment on what we think the cover: Click here .

Finally. The last part of the trilogy The Maze Runner will be available to U.S. on October 11 this year.

(Personally, I liked a lot. And for some reason I knew it would be blue xD).

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He Oath.

swear that I will not be carried away by the extreme laziness began to take shape inside my body at Easter and I will start from tomorrow to sweat so much straw, so rich rich skewer both gin piglet digestive tonic as I've gotten over the hard days holiday.

swear that tomorrow will be the turning point of this Barriguilla which has become convex in just one week and begin to lose weight to look paunchy Brother 2 marathon runner one day left.

swear that from now on I will turn to focus on running a little bitch and not so much all day.

Aquarius I swear I only drink, Powerade and Gatorade that I will not touch the beer or to change its shelf in the refrigerator (good joke this I swear.)

is clear that I should not behave so badly while others were crucified for much less walk.

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More photos and results of our great Half Marathon Isaias companion Granado.

For more click on the photo / results.

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Training: Week 7.5 - April 25 to May 1, 2011

is now updated:

http://entrenaconsolorunners.blogspot.com/

training this week.

JC: " Instructions: this week of competition for the 10k because it seems that many people are pointing to the feast of the University . For others, load average week. See you on Saturday, which is not Depa. Greetings. "

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II Trophy IPA - Rating

CLASSIFICATION

Nacho - 30:37 - P / Gen: 31 - P / Cat: 08

Dani - 31:37 - P / Gen: 48 - P / Cat: 15

[ General Classification ]

And DEPA 4 º Half Marathon in
CASTILLA CHANNEL CITY CONGRATULATIONS
DUEÑAS ; TO ALL!!

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3rd Race in Science - Valladolid

Date & Time: Friday 13/05/2011 11:30 am Science Museum

Distance: 10,000 m

Registration: until May 10th [REGISTRATION ]

[PDF Tour ] [PDF Regulation] [INFO WEB +]

Price: € 0 [CAREERS +]

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THROATED MOUNTAIN HELL HALF MARATHON

SUFFER FOR UP TO DOWNLOAD AND ENJOY
Is this a new career in the racing circuit Extremadura Mountain, and this year brought extraordinary landscapes and the celebration of Championship Extremadura. In both was a success.
afternoon could not be presented better, a sunny day, an atmosphere of extraordinary runners and many volunteers to make us easy in the afternoon.
With the presence of a large group of runners specialists in these disciplines, among which was the return to competition superchampion Pedro Jose Hernandez, (which did not disappoint and won) and an increasingly large group of club mates Cáceres marathon.

The race started with a flat mile and three tremendous increase, in which practically all made popular runners suffering and almost walking. After a sharp decline to the entrance of the Gorge of Hell, where the undersigned, a clumsy fall, lost sight of the group that was running.
The section that runs parallel to the area popularly known as the Pylons is a sublime beauty. You can watch some beautiful photos in this link of Fexme (fexme, Gorge of Hell) .

As proof of that album, I put this picture of my friend Faustino, who won the championship of Veterans, a big fan a very popular mountain biking and mountain running. verena that this year a lot of evidence disputing the Copa de Extremadura. (Sierra de Gata, power). (And I'm short on praise, Faustino).

The end of the race runs along a path through forests of oak and chestnut, with rise and fall short and hard. The last 1500 meters or more, decreasing towards the people make the target entry is very nice and enjoy it.

Personally, I was running a tough race but I'm not afraid because the slopes above, if they do the slopes below, where my knees and suffer much lower rate. But also very happy to have participated in this beautiful experience and have shared this journey with many friends and family.

No doubt each time I like this mountain. Here's more evidence of how you enjoy them, this album photos Jerte Carrerra .
By the way, welcome you to the world of mountain racing Jerte people and new hooked. Next year will have to increase the number of ridges. This race has come to put a dent in Extremadura.

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III Carrera Mayte Martínez Villalón de Campos (Va) - Newspapers

Enlarge

- Web Valladolid Day

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Second Contest on Blog! First Contest Winner

Unfortunately for all of you, Maryn
claimed the prize xD But do not worry, it's time for the second contest!

The bases are as follows (similar to the first, but with some differences so I read).

• be followers of the blog.
• Being Mexico . Haber
• read and accepted the policies competitions.
• Send the following information to email the blog : Name, blogger Nick (please also put the link), state of the republic in which you live and puzzle solved. The email subject is: Second Run or Die contest.
• Only those who have followed all these steps and solved the puzzle correctly, enter the drawing for the book. xD SUERTE We will
• 1 point to those who follow us on twitter (Upload your user name in the same email). We will
• another plus to make an entry on his blog about the contest (Send the link to the entry in the same email).

And now, this is the puzzle to be solved:

is very easy. So contest!

have until May 15 to send the mail, the winner will be selected through Random.org

The prize is a copy of Run or Die . We hope you participate! : D

Karen, Cassie, Brenda & Richard,

Staff

Run or Die

PD: Maryn, you can not compete, leaves something for other fans. haha xD

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Training: Week 07/04 - 18 to April 24, 2011

Already updated:

http://entrenaconsolorunners.blogspot. com /

training this week.

JC: Instructions: download for 10k, but who wants to do more or less to be a week of competitions that fits your situation. The Half Marathon start cycle, for those of> 1h30 'soft start the week after having run in Medina del Campo. A greeting "
EDIT: " THIS SATURDAY BUT THE STORE WILL BE CLOSED IF TRAIN '

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XXXII half Half Marathon University Popular 2011

Date & Time: Sunday 01/05/2011 10:00 am Pza Santa Cruz

Distance: 10,400 mts

Registration: Sports Plants El Corte Inglés C / Paseo de Zorrilla Constitution and Arroyo de la Encomienda Hipercor of April 8, 2011 and will close on April 29 at 20:00. [INFO WEB +] [PDF Tour ]

Price: € 0 [CAREERS +]

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MediaTrail Tenerife - 16 / 34 º 04/2011

Our Sergeant Depa, runs a lot.

2 ª position in Tenerife MediaTrail .

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Madrid Marathon - 17/04/2011

ROBE: 3:40:55 h http://www.maratonmadrid.org/resultados/detalle . asp? race = 6 & pid = 7850

CONGRATULATIONS!

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III Mayte Martínez Carrera, Villalón de Campos (Va) - Classification, Half Marathon Photos Popular

III Mayte Martínez Carrera
Villalón de Campos (Valladolid)
CLASSIFICATION

Nacho - 38:40 - P / Gen: 20 - P / Cat: 07

Dani - 40:16 - P / Gen: 26 - P / Cat: 10

Ruth - 48:11 - P / Gen: 85 - P / Cat: 08

Cruz - 48:23 - P / Gen: 88 - P / Cat: 09

Peri - 48:23 - P / Gen: 89 - P / Cat: 39

Victor - 51:39 - P / Gen: 105 - P / Cat: 49

CONGRATULATIONS!! [PDF Classification ] - [PHOTOS SR's ]

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XXVIII Medina del Campo - clasification, Photos

XXVIII Popular Half Marathon Medina del Campo

CLASSIFICATION

Oscar - 1:21:55 - P / Gen: 29 - P / Cat: 08 - P / Local: 03

Fran - 1:23 : 33 - P / Gen: 41 - P / Cat: 11

CONGRATULATIONS!!

[ General Classification ] - [PHOTOS SR's ]

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Run or Die

And the winner of the First contest is

......

......

......

......

Maryn! You

48 hours to claim your prize (you can send a mail). Otherwise, choose another winner.

But others do not feel bad if you claim your prize. And remember that there will be another 2 competitions to win the book. xD

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, Vig-Bay 2011: The all costs!

logo

it sounds to cheap for me the Vig-Bay is much more than a half marathon, I never got good results but always I enjoyed myself a dwarf even last year made an unbearable heat. It is the race for excellence in the province and one of the 3 large Galicia, increasingly known records out every year participants bat and finished the dorsal far in advance. A very good organization and above all ensure a spectacular tour that comes sooner or later want to repeat.

Personally

is special because you meet many friends of both races and the area are encouraged to open in the 21km and everything that's going to pass the warm greeting this and the other creating a wonderful atmosphere prior .

Upon arrival the group photo of Serviocio after the photo forum members Running in Galicia, a chat, leave a few things in the car and warm up a bit. At full trot heater I found, among others, buck a great "truck driver" who does not fight evil in the asphalt and that was my companion throughout the race.

More than 4000 characters prepared for output on the Playa de Samil was a sight to see, with many people urging the sides then they would take their cars soon to arrive in time for the line in Bayonne. Starting gun sounds "Rock en Samil" from the speakers and of course the creeps.

tomárnoslo

Our plan was easy, try going to 5:30 all the time and suffer no more than necessary, and it was. Leaving far behind as we set our pace and we were tracing Swiss watches ahead of time and people throughout the race. Chatting, admiring the beaches and wonderful views of the Cies Islands, joking, greeting and encouraging acquaintances passed me flying miles and that's always a sign that I do well.

For me this race is the "right" of World's longest goal from the bridge of the Ramallosa until the end of the walk in Bayonne, is the goal arc but still you are missing 3-4 km and often completely flat against the wind than other years I did eternal , but this year despite the tiredness and you could see were much more bearable to get even with forces to the goal with a net time 1:57:20. The best thing is that the last mile was the fastest of all and that in half never happened.

Yes, I too like the brand, improve, make it better and faster, but not change any of those things for 2 hours running around these parts enjoy company of a good friend I hope from now as buck. I had a great and was partly his fault.

Ya falta menos Vig-Bay for 2012, next year you should not miss, yourselves.