One Piece Hot Nami Episodes

SALINAS JAVIER MORENO. ULTRA TRAIL. To show off

I like all my neighbors can not boast much of its virtues, I presume some excellent friends. Here's
interview a good friend who is a presumption, both as an excellent runner as being a great person.

1 - I think you started playing sports at 92, coinciding with your second child .. and with excess weight, right? Your first race was?.

Since 1992 I just started playing racquetball, my other passion, until late 1999, and at 38, tried to run (it was like a drug) to today. My first marathon, without a race run in February 2000 after making a mark of 3:24:19, two months later and without anesthesia to perform the MAPOMA 3:17:24 mark.

2 - How many marathons have you run? What is your best record?

This is my resume (more or less, less than half-marathon does not count), I've completed 24 marathons, the last this year in Seville, with a best mark of 2:58:29 in Barcelona in 2006 with 44 years. About 60 half marathons with a best mark of 1:22:45 in Getafe in 2006, Mountain have completed about 15 races including 3 ULTRA distance

3 - What race are you most satisfied?

Undoubtedly the 101 km Ronda 2006, is where it gets to test everything that a person can give, and so long career, body and mind must be in perfect coordination, going from total defeat to the immeasurable joy, this effort was rewarded by getting a goal in 25 instead of about 2000 fools we were in the starting line

4 - Alpine Marathon How many times have you made as a racer broom and how normal? The MAM

(Alpine Marathon Madrid) have participated in 4 times 3 of them as a broker broom, I assure you more exhausted as a broker sales broom, this is another way to enjoy the mountains, things are totally different, and and help that organization whose leadership fell on my friends Miguel Caselles and Juanma Agejas that bigger guys.

5 - Tell me more about your experiences in Ronda?

That'll tell you Ronda, is the most of what I, as a popular runner I am, I could do, is a distance of 101 km Ultra, in which each person has her during a fight internal, in which the person always wins, it's something you have and can not be explained, but at the finish, so it fills you out all your humanity, you laugh, cry, jump, hug you any, is something inexplicable, IS AWESOME

6 - Do you consider yourself more of a corridor of urban mountain? I wish

even be considered mountain corridor, or that's what I intend with my 48 tacos, I'm sure I'll succeed, it is never late and my personal challenge now is this.

7 - Tell me something of the Subida al Veleta and other mythical peaks

UUFF ..... The climb to the vane, are also big words, this race is going right from the Granada to the mythical Veleta, asphalt goes up to 400 meters from the peak, continuously rising, are over 50 km in the concentration from 35 is high and you get to run in oxygen demand, as experience was very good and the organization the best, try and give both the first prize comes as the last, everyone goes through the podium. FANTASTIC

8 - Is Pencona that difficulty level is?
Pencona with
The Artisans are the best mountain race de Extremadura.

The Pencona as a career, is affordable and other sections of great technique both uphill and downhill, which give more choice to many runners do it, this does not mean that it is very difficult., The but is that the organizers each year given by any stretch of the route change at will and whim, according to someone to make it harder, not play with the participants.

9 - what are you racing by running '

For a popular runner and mountaineer future, there is no limit of racing, you always have in the spotlight if possible another race more difficult than before, this is crazy gentlemen.

10 - A special race for you?

I made in the first two editions of the "Valtiendas MARATHON NIGHT FOR COUPLES. In August, will make its seventh edition, is special because it is at night and is also a Couples Marathon is a competition for teams of two runners, who must make a trip of 42.195 km long together, being allowed only a distance 10 meters between the two athletes. The tour will be mixed asphalt / tracks ground. is different, because the race is at night, with only the support of optical signals and directions set by the organization, and the lantern, which necessarily must lead each contestant. At night the light is different, the stride of the runner, by its shorter length is different, the sensations are different and the mind works differently.

And treat you like royalty, to eat the day of the race, Great paella, let's scandal with crabs, beer, wine etc ..... you get to sleep when you arrive, and when you rise breakfast coffee or chocolate with churros, going like a champ.


11 - What is your next challenge?

My next challenge is for my land, I'm from Barbastro-Huesca, this is the ULTRA-TRAIL GUARA SOMONTANO, 3rd and 4th October, leaving a beautiful village called Alquezar, consists of a large loop through the hills near the town of Alquezar and runs along mountain roads, trails and tracks of the Canyons Natural Park and the Sierra de Guara. Trail is a mountain 90 km to about 2700 mts. of positive slope in self
http://ultratrailguarasomontano.blogspot.com/
I encourage all who would come and enjoy a wonderful weekend of madness.

And if you want to inspire you, here you can see photos of some of his adventures:
http://picasaweb.google.com/farmaciazarza/JavierMorenoSalinas #

and this is his email:

fjmsalinas @yahoo.es

I said, a luxury to have him as running mate this year in testing "Extremadura Cup racing Mountain." See you on the field.